The content of this support article is about Kompanion Fitness app. Please make sure you are in the relevant app.
It's pretty easy. Simply follow these instructions:
1) Open Kompanion app on your phone.
2) Open Journey and tap the Calendar icon at the top right corner.
3) Reschedule your program by selecting the desired workout days.
4) Tap Save.
Your Journey will be updated immediately and any changes you make in the number of days will directly affect the content of your next workout.