The content of this support article is about Kompanion Fitness app. Please make sure you are in the relevant app.
Although Kompanion offers a free version, Plus membership adds a bunch of new features:
100+ bodyweight workouts
You will be able to access all workouts available in the app.
Personalized training plan
With the workouts prepared by expert academics, Kompanion will create tailor-made training programs for you based on your physiology, fitness experience and goals by the support of artificial intelligence.
Workout collections tailored for you
You can access all of the special collections prepared for those who want to train a certain region in the body or are in a hurry.
Special notifications on training days
Kompanion sends you personal reminders and motivational messages on your training days.
Progress tracking for health goals
With the workout journal you can keep track of your progress, workout days, how many minutes you exercised in total, how many calories you burned, how many steps you take and more.