The content of this support article is about Kompanion Fasting app. Please make sure you are in the relevant app.
Intermittent fasting has remarkable benefits but it may not work for everyone. You are advised to consult a medical expert if you:
- Are under 18 years of age
- Are pregnant or breastfeeding
- Are trying to get pregnant
- Suffer severe PMS symptoms
- Have a history of eating disorders
- Are underweight
- Have diabetes
- Suffer from low blood sugar or it drops frequently
- Suffer from chronic stress
- Are taking medication
- Have adrenal insufficiency