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  1. Kompanion Help Center
  2. Fasting Kompanion
  3. Fasting Kompanion

Fasting Kompanion

  • There is no meal plan on Kompanion. Why?
  • Can I use Fasting Kompanion for free?
  • What are the benefits of Fasting Kompanion Plus?
  • Who should not try intermittent fasting?
  • Can I reset my fasting history and/or personal data?
  • I forgot to stop the timer after breaking my fast, what should I do?
  • Can I change my fasting goal when there’s an ongoing fast?
  • Can I change the fasting goal that the app has offered me?
  • Should I start the timer when I start fasting or does it start automatically?
  • Can I end my fast before my fasting window ends?
  • How can I add or modify a previous fast?
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